Vocal tips from experienced doctors – Spotify for artists

This material has been created for informational purposes only, and is not intended to provide, and should not rely on health advice. Choosing a vocal doctor is a personal choice. You should consult your own counselors and / or medical professionals before making any decisions.

When you are a professional singer, like a professional athlete, you need to keep your body tip-top shape. The most valuable physiological asset of any singer is their vocal cords – the tissues and muscles that need care and conditioning – but there are numerous variables, including anxiety, humidity and diet, that affect how much and how safely you are able to perform. And like a professional athlete, you need to tune in with yourself to an extraordinary degree to succeed as a world-class singer. The way your specific body and vocal cords work, they have enough briefness, with enough training and experience, you will be able to recognize them as indicators of when to push yourself, when to hold back and how to create the right environment. That hit the perfect note.

Check your pipes

Let’s get started. Which, in this case, could potentially undo something that might have been rooted even before you dreamed of killing an arena. When many artists start singing in childhood or adolescence, they may have throat problems – nodules, polyps, cysts – or problematic techniques that become unstable and damage their instruments over time.

Dr. He went for many artists, including Iconic Pipe, e.g. Adele, AerosmithOf Steven Tyler, and Sam Smith. Zeitels says that if you are going to make a serious commitment to singing, you should start with an examination by someone who specializes in voice problems. And you want to make sure that the office you go to has the ability to do laryngeal stroboscopy, which will check the movement of the folds of your voice.

“Once you do that, you really have to pay attention … and not push it upwards,” Jeitels said. “Maybe you’re walking in a place where a lot of people smoke and it’s a closed environment and it’s really loud and you have to use an amplification system instead of just running it by your voice. When it hurts, or when you lose your voice for a day or two, you’re doing something wrong.

Stay in shape

Once you’ve checked out, it’s time to start your voice conditioner. Just as an athlete cannot dive into the game without at least a little stretching, no singer should be hit on stage belting without warm-up.

“I try to do a lot of stretching,” said Aaron Lowe, a speech-language pathologist in Toronto. Sting And Mick Jagger. He insists that even before the scales start to sing, you need to warm up. He said, “I’d rather break down the voice,” and say, ‘Work on your breathing, and work on warming up the muscular system of the voice, and then we’ll get to the point where we can make quick movements between different people. Vowel change. ‘I think a lot of people are not aware of the simple stretching that actually creates longevity and flexibility and endurance for the voice. Lowe says he encourages his clients to start their warm-up by working with a simple sound-rolled rupee, lip trills, high-placed humming, and it depends on the person.

Jaitels says that when a singer starts to warm up, there is a slight swelling of the vocal cords, which makes them softer and therefore works better. The vocal cords need more pressure when they are very swollen, but when they get the right amount of swelling, they do their job perfectly.

“In my view, it’s less that their muscles are getting longer – as an athlete can stretch their muscles – and it’s more that they are in a favorable position to create vocal membrane vibrations,” Jaitels says.

Protect your device

So once you know enough about how your vocal cords work, how do you maintain perfect balance? Some things to avoid are fairly obvious: be very careful around sick people; Do not smoke anything or hang out in smoky areas; Keep hydrated Water doesn’t actually touch your vocal cords when you swallow, but your body needs it. Breathing steam is a way of communicating with your throat like water.

There are some less obvious dons, too. If you use aspirin or ibuprofen as a painkiller, be careful – these are blood thinners, which can make you more at risk for vocal bleeding. Things like artificial stage smoke can greatly affect your vocal health (It happened to Bono!), And reflux can upset your esophagus – so it’s best to avoid citrus, vinegar, spicy foods, peppers, caffeine, alcohol and other fun things. Carbonation results in burping and resurgence, which you also want to avoid, as the song requires high abdominal pressure.

“People who are acting obviously have to pay attention to their bodies,” Jeitels said. “They have to decide if it is appropriate for them to sing, for example, when they have a respiratory infection. When will you go out When will you go out? This is actually something that has to be learned from experience, because often the individual’s skill sets have very little to do with injury. This is the principle of their work. They are so brave that they are going to go on stage whether they are sick or not, and when they endure injuries that eventually require surgery, such as bleeding in the vocal cords.

As frightening as it may sound, Lowe points out that most vocal problems are solvable, saying that in some cases he has been able to reset years of tension, such as hours of physical therapy. But as Zeitels notes, the optimal path is to avoid doing the wrong thing from the start. And then put it.

“If you take care of yourself,” Geitels was quoted as saying WHO Continuation of singer Roger Daltry’s remarkable performance, “You Can Continue For 50 Years.”

– Matt Williams

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