Take yoga and fitness classes at Disney Springs for Health and Wellness Month!

Happy New Year everyone!

Ready to take 2022!

2022 has finally arrived and the new year is full of new opportunities! There are several new experiences coming to Disney parks in 2022 as of now 2022 Flower and Garden Festival at EPCOT, run Disney weekends, and the ongoing celebration of the Walt Disney World 50th Anniversary! One more event from 2022 has just been unveiled and could help with some of these New Year’s resolutions.

Genders Health and Wellness Month a Disney Springs! There will be new offers like Wellness Wednesday i Fitness Friday, as well as exclusive food and sales.

Orange Bird Wall at Disney Springs

Fitness classes will be held on certain Wednesday and Friday mornings at Disney Springs. Here are the classes and when they will be done!

  • Power Yoga with Fabletics and Orlando Power Yoga: from 9 a.m. to 11 a.m. on January 5 and 26
  • HIIT training class at Under Armor Brand House: 9 a.m. to 11 a.m. on January 19 and 28
  • Warrior One Yoga a lululemon: 9 a.m. to 11 a.m. on January 12 and 21

Be sure to register for classes here! Fit2Run It will also suit people for their perfect pair of running shoes as always.


There are also special food and sales options available during Health and Wellness Month, such as 50% off one-ounce tea bags with the purchase of an Infuser Mug a The exchange of spices and tea.

Tea and spice exchange

Yesake kiosk has Tofu Power Bowl i It’s Boba which are only available until April 30th.

Yes Sake

Raglan Road Irish Pub and Restaurant It serves plant-based, plant-focused, gluten-free and fish-free dishes, as well as live entertainment!

Ragan Road

Disney Springs has also created a list of places where you can find health and wellness services or products! Click here to view this list and all other information about Disney Springs Health and Safety Month. We’re always up to date with all the latest Disney news, so stay tuned to AllEars for more!

Click here to see the new store opening in Disney Springs

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Will you be attending any of the Health and Wellness Month events at Disney Springs? Let us know in the comments!

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